Can I Soak in a Hot Tub After a Long Run?
(About.com) After doing a long run in cold weather, the thought of soaking my tired and achy muscles in a hot bath is so tempting. But it's actually not helpful for your post-run recovery. When runners say they're going to take a post-run hot bath or sit in a Ja
Update update feed set failed_fetches=0, fetched=current_timestamp() where feed_id = 850 failed: 1142 [UPDATE command denied to user '334187_hdlns_ms5'@'10.187.248.89' for table 'feed'] in [update feed set failed_fetches=0, fetched=current_timestamp() where feed_id = 850]
updated 850 (Running and Jogging), inserted 10, updated 0, at 2012-05-27 15:14:19
