Adventures in Eating Well
(LibraryGrrl) My CrossFit affiliate, the awesome CrossFit New England, began a summer shape-up challenge on March 1. From March 1 till July 1, participants keep a food journal, eat well, sleep well, take their fish oil, stretch daily, and, of course, workout at CF
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updated 10193 (Library Grrl), inserted 0, updated 0, at 2012-05-28 12:15:05