Perfect Pushup
(Sprenzy) After 20+ years of doing straight-bar bench presses, swinging at tons of volleyballs and throwing too many footballs, my right shoulder is screaming… no más!!! I’ve finally listened to my shoulder and quit bench pressing with
Update update feed set failed_fetches=0, fetched=current_timestamp() where feed_id = 7441 failed: 1142 [UPDATE command denied to user '334187_hdlns_ms5'@'10.187.248.89' for table 'feed'] in [update feed set failed_fetches=0, fetched=current_timestamp() where feed_id = 7441]
updated 7441 (Sprenzy), inserted 0, updated 0, at 2012-05-29 09:09:45
