Savor Diet: Meditation for Weight Loss
(DietBlog) Last week, I wrote about mindful eating which reminds me of another diet book called, 'Savor: Mindful Eating, Mindful Life' by Vietnamese Zen Buddhist Thich Nhat Hanh and Doctor and Dietitian Lilian Cheung.
The book combines Buddhist spirituality w
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updated 7929 (Diet Blog), inserted 10, updated 0, at 2012-05-29 16:07:25
