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Walking Meditation | A Simple Guide | Mindfullness | Awakened Mind
(TheReader) Walking meditation is a form of meditation which has been performed by Buddhist practitioners for thousands of years. It is an alternative to sitting meditation, which allows you to practise mindfulness (the art of being in the present moment) in...
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updated 9388 (The Reader), inserted 43, updated 0, at 2012-05-30 06:33:37
Articles from: The Reader (TheReader)  Subscribe
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