Got Workday Cravings? Take a Walk
(About.com) It's hard to resist the office snack bowl or mindlessly snacking at your desk. But a from the University of Exeter showed that taking a 15-minute walk can reduce the amount of chocolate you snack on when you return to work.
The study put 78 chocolat
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updated 13344 (About Walking), inserted 17, updated 0, at 2012-06-01 16:43:49
